Good quality Oil and salt are traditional preservatives since ancient past

We are well aware of the flavor and munch that papad brings to our daily plate of boring food. So we think it is safe to say that the unified Indian palate relishes the taste of papad and when given a choice they will always go for papad than not.Papads are typically served as an accompaniment with any meal in India.Papad can be eaten as a starter or snack dish.
It produces digestive enzymes by easing the digestion process,” explains Ms Habib.Also, it helps in tackling other gut problems by promoting good bacteria in the gut. It is also high in protein, and can be enjoyed by people across age groups. But, remember not to go overboard. Another thing to keep in mind is that you must opt for the roasted version and not the fried ones. Fiber is extremely important, so make sure to have foods packed with it regularly! Papad has it in generous amounts, and helps regulate bowel movements. Due to this reason, it also helps in keeping your weight in check.

2 Responses

  1. An intriguing discussion is worth comment. I do think that you should publish more on this topic, it might not be a taboo subject but generally people dont speak about such subjects. To the next! Cheers!!

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